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• 7-a-side football
• Rolling Substitutions are used (ie. unlimited substitutions all game)
1 off 1 on – Player must leave pitch before 1 enters.
On end pitches (1 & 3) substitutes leave from half way line
On middle pitch (2) substitutes leave from marked corners
• 5ft height rule in operation (approx. shoulder height)
• No offsides
• No sliding or charging tackles
• All free-kicks are direct
• Roll in “corners” & “throw-ins” (under arm bowling action)
• No access into penalty area by outfield players/ no leaving the penalty area from goalkeeper.
• No back pass to goalkeeper
• Referees’ decisions are final.
• Goalkeeper can return ball into play with a kick or under arm bowling action.
• Punctuality is absolutely vital – for every 5 minutes late you concede a goal
• Failure to show – you automatically lose 4-0 (2 no shows & teams will be disqualified)
• Payment – you must pay the referee before you play
• Fixtures – cannot be altered
• Squad sizes – You can bring a maximum of 12 players on any match nights.
• Dress Discipline – No blades or football boots or moulds. Wear Shine pads
• Registering new players – New players need to be registered by captains online. Deadline is 2pm on match days (any players registered after this will not be on the referees match sheets until the following week).
• Unregistered players – any players booked/sent off found to not be on referees sheets prior to kick off will be asked to leave the field of play as well as serving the coming ban. Any player found to give a false name will be banned for 2 matches and their club deducted 1 point per discretion.